Nature as Co-Therapist: Intro to Ecotherapy for ACT Clinicians

Nature as Co-Therapist: Intro to Ecotherapy for ACT Clinicians

This 20-minute presentation introduces ecotherapy to therapists who practice Acceptance & Commitment Therapy. It covers Contextual Behavioral perspectives and provides tools and resources for integrating nature into your ACT therapy practice.

Snapshot of an Ecotherapy Session

Snapshot of an Ecotherapy Session

Curious what ecotherapy is all about? This story brings you inside an actual session from the point of view of the therapist.

An Introduction to Mindfulness in Psychotherapy

An Introduction to Mindfulness in Psychotherapy

This practical guide introduces current and prospective clients to my approach to mindfulness in therapy. It includes tips for getting the most out of sessions and resources for developing a personal practice.

Podcast: Two Therapists Walk Into a Gay Bar

Podcast: Two Therapists Walk Into a Gay Bar

In the midst of SF Pride, two therapists chat with gay men in the Castro about overcoming personal challenges. An expert group therapist offers insight about distress and resilience in the lives of gay men.

Offering Therapy Outdoors

Offering Therapy Outdoors

I'm offering outdoor therapy in the East Bay Regional Parks. Here's some info on benefits of nature therapy and personal reflections on why this work matters to me.

Podcast: Why the Resistance Needs Therapy

Podcast: Why the Resistance Needs Therapy

If you’ve been feeling anxious or overwhelmed since the 2016 election, you’re not alone. Check out this podcast about self-care and mindful activism in the age of Trump.